Even a long run that turns out to be a short one will do you a world of good. Go for it barb!!!
I agree. Though I’d set out for a short one and see what happened.
a trail run (long, short, fast slow) = a calming of the world around us.
and combined with an amazing pooch (or two), the best re-energizing super power we can latch on to!
I’ll do that soon. I’m back at the hospital today. I brought my running gear since I don’t know how long I’ll be in Brantford. They’ve just decided to move Mom to palliative care.
So, so sorry to hear this Barb. I hope you find a bit of time to get outside and attend to your own spirits. We're thinking of you and wishing you strength.
Thank you. I really appreciate all the support here and through other lines of communication. It helps.
Palliative care wasn’t the change I was hoping for. Hugs to you and your mom.
Thinking of you during this tough time. I know how hard this is.