I’m glad you’re taking some days off. Seems like this has been brewing. I’m really glad you stuck around though and hope you can allow yourself to rest and heal without beating yourself up. It was the right call!!
Hope it doesn't get any worse! Good to see you there.
The respiratory nonsense seems to be slowly improving, although I had another scotoma this morning after five days free of them. I did not stay as hydrated yesterday as I have been... I also got lots of extra sleep Sunday and Monday night and not so much last night. I'm hoping this is all related and clears up together.