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Attackpoint - performance and training tools for orienteering athletes

Discussion: Calf

in: EPOCspookster; EPOCspookster > 2019-05-02

May 2, 2019 8:31 PM # 
It does sound like you're having exactly the same problems I had a few years back. Kim sorted me out but you do need self discipline to keep to the exercises she'll give you.
In the meantime you need a bike....

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