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Discussion: Slow runs

in: Danish Dynamite; Danish Dynamite > 2019-05-06

May 8, 2019 1:15 AM # 
Nev-Monster:
Some advice from Nick Willis on how to run slowly:
https://twitter.com/nickwillis/status/112500346265...
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May 8, 2019 2:07 AM # 
Danish Dynamite:
Smart, I’ll try that on the next 30 degree day
May 8, 2019 2:24 PM # 
Nev-Monster:
We used to see Kenyans wearing full warm-up suits in the summer running around Churchill. This must have been the reason.
May 9, 2019 1:00 AM # 
Sudden:
You are not very good at running slow. I can run much slower than that.
May 9, 2019 1:26 AM # 
Hammer:
yes Sudden can. I've seen it.
May 9, 2019 2:34 AM # 
AdventureGirl!:
because he was running with you, right?
May 9, 2019 2:52 AM # 
Anvil:

May 9, 2019 2:16 PM # 
Sudden:
AG! to the rescue. Love it.
May 9, 2019 3:58 PM # 
Hammer:
Yes my running pace is slower than Suddens but I more than make up for that by actually running in the right direction.
May 9, 2019 5:37 PM # 
Sudden:
Sad attempt to recover, Hammer. The damage is done but keep it up. It is fun to read.

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