Looks like you’re at around 3200ft which you’d get a small conversion for in the 10k and 5k, shouldn’t feel too bad but you will feel something.
Nice one - good to hear - next week the big money comes, a week at 2300m!
Lack of food causing bonk?
Nah just a tired couple of days. Stress of finishing exams on Tuesday then traveling all Wednesday. Should be back to normal before long!