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Attackpoint - performance and training tools for orienteering athletes

Discussion: 3 miles

in: graeme; graeme > 2019-05-11

May 13, 2019 10:10 AM # 
murraystraining:
Sounds long to me, even for someone who isn't hobbling round.
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May 13, 2019 11:16 AM # 
graeme:
I always log my orienteering straight-line kms as miles.
Doesn't work in urbans really, but once you count in the warm up, jog back to the car etc,. its better than straight-line distance, and I can't be arsed measuring actual distance.

So, you're right but don't panic, I know 3 miles would definitely be too far for the sprint. And do come - can't remember if you used the Deanburn bit of the old map for training - its a great area .
May 13, 2019 3:20 PM # 
murraystraining:
We did and it was. Unlikely to make Sprint Scotland though, sadly.

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