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Attackpoint - performance and training tools for orienteering athletes

Discussion: Speed

in: syd; syd > 2019-05-15

May 16, 2019 12:04 PM # 
Keep doing the workouts and it'll come back. It usually takes me 2-3 if it has been a while.

Also if there's someone to chase it can make it easier.
May 17, 2019 12:11 PM # 
That’s what I’m hoping. I was going to bring Kevin to chase next time :)

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