Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Paratenonitis

in: kido; kido > 2019-05-15

May 17, 2019 5:21 AM # 
I've had it a couple of times now, pretty unpleasant, more painful than tendinopathy itself although I believe it's generally easier to fix and that was my experience. Have fun sleeping in cling wrap.
May 17, 2019 10:51 PM # 
Well being easier to fix is good news! Oh, is sleeping in cling wrap supposed to help? The physio just recommended lots of Ibuprofen and no running!
May 18, 2019 12:04 AM # 
I'm guessing voltaren gel beneath the cling wrap?
May 18, 2019 12:16 PM # 
Yep, voltaren gel and hirudoid.

Please login to add a message.