yes, otherwise if the high one, okay.
I took the liberty of adding you out of curiosity, if you prefer I can delete you.https://www.livelox.com/Viewer/2019-SMOC-Training-...
Yeah I had the lower one so definitely mispunch.
And it did feel to come too early, and the location felt wrong.
that was an interesting suggestion eg for the circle exercise - some indication on some of the tapes. People could ignore them or check if needed. Not sure if that's practical to deploy at speed or not.
At greg speed I don’t tho m that would be feasible. At mortal speed probably okay