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Attackpoint - performance and training tools for orienteering athletes

Discussion: 25th

in: veinbuster; veinbuster > 2019-05-20

May 22, 2019 6:50 AM # 
Wow. You’ve done really well.
May 22, 2019 12:17 PM # 
I’m pretty happy with the progress in keeping my legs moving. Over the weekend I noted how long I was stuck at not being able to exceed an hour. Compression sized for someone less than 70 and active was the key breakthrough.

I still have a different recovery protocol than most, but I am happy to be able to do stuff.

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