Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Curves & straights

in: matzah ball; matzah ball > 2019-06-15

Jun 15, 2019 5:42 PM # 
Is this where you go all-out fast on the straight segments and recover on the corners...? For some reason, my group calls this "ins & outs".
Jun 15, 2019 7:54 PM # 
matzah ball:
thats it. Maybe because your going 'in' when you turn for the curve, and all 'out' on the straight??? But I was just doing them as 'out and backs' on the straightaway so I could focus on my mechanics.

Please login to add a message.