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Discussion: IDK

in: Anvil; Anvil > 2019-06-18

Jun 18, 2019 6:26 PM # 
Super:
Let’s review the criteria. Was it fun? Did you feel like it?
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Jun 18, 2019 11:51 PM # 
Hammer:
1K run at Alchemy.

So how many better places are there to do a 1K run in Hamilton than there?
Jun 18, 2019 11:55 PM # 
Timato:
Look at that you're already running twice a week. Keep up the good work.
Jun 19, 2019 11:58 AM # 
baloney:
like a come-to-dog moment. a choice of a 1500m row or 1K run - anvil went to the bright light of the run. I witnessed fun and feel, supe!
Jun 19, 2019 12:44 PM # 
Super:
Seems like a winner then. Have to say fun and feel is probably as good an approach as any, if not better.
Jun 19, 2019 2:23 PM # 
Nev-Monster:
Curious, what's your 400m pb Anvil? Do you think all your strength has improved that?
Jun 24, 2019 3:43 AM # 
Anvil:
Good question.
Last time I 'raced' 400 I was a chunky high schooler. Would not have been sub 70 then.
Jun 24, 2019 3:21 PM # 
Nev-Monster:
So you're saying you're up for a 400m TT this summer?
Jun 24, 2019 5:14 PM # 
Super:
If it’s fun and he feels like it.
Jun 24, 2019 5:27 PM # 
Anvil:
Interested

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