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Discussion: aqua jogging?

in: matzah ball; matzah ball > 2019-06-22

Jun 23, 2019 7:16 PM # 
do you have access to a pool? try aqua jogging? I know lots of runners use the pool during injury, recovery
Jun 23, 2019 9:18 PM # 
matzah ball:
Yeah, the poor mans alter-g. Running uphill on a treadmill is also lower stress. But oddly i dont feel any urgency about training as i uss do, perhaps because recovery is going quickly and i figure i can use the rest anyway.
Jun 24, 2019 1:29 AM # 
good thought, rest up! and come back stronger ready to go.

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