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Attackpoint - performance and training tools for orienteering athletes

Discussion: Norway

in: Runner99; Runner99 > 2019-06-24

Jun 24, 2019 11:33 PM # 
Good training, but don't over do it. You have jet lag and the lack of sleep does not help. You could get sick. Slow down and have a really good rest before Norsk O-Festivalen. No point pushing it hard. You need to be really rested before JWOC. Get some vitamins and lot of sleep.

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