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Attackpoint - performance and training tools for orienteering athletes

Discussion: recovery

in: jennyr; jennyr > 2019-06-30

Jul 2, 2019 1:24 PM # 
Big Jon:
sounds like you have reached an inflection point - and are able to do more, more quickly. Good to see you are aware of possibility of injury so taking increases steady. Remember that at some point you will get an injury so think through your strategy for it.
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