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Attackpoint - performance and training tools for orienteering athletes

Discussion: Just train more

in: JanetT; JanetT > 2019-08-03

Aug 4, 2019 12:43 PM # 
But you’ve been doing a lot of training this summer!
Aug 4, 2019 9:39 PM # 
Just biking and occasional sprints most of June and July. Not the same training effect as the 2-3 mile runs I used to do.

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