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Attackpoint - performance and training tools for orienteering athletes

Discussion: Recovery

in: Eilidh; Eilidh > 2019-08-10

Aug 12, 2019 9:30 AM # 
Big Jon:
the 6-Days is a really hard week, you seldom race 6 days out of 7 (or 7 if you do the sprint as well!). So take the time off and recover - and also make sure the leg is better...
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