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Attackpoint - performance and training tools for orienteering athletes

Discussion: knee

in: Eilidh; Eilidh > 2019-08-24

Aug 25, 2019 7:37 PM # 
Big Jon:
get it iced and compression bandage on, If still sore in Turkey join Peter Molloy in walking round first couple of days maps checking mapping style, terrain, vegetation etc.
Only run once pain free and feeling good...

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