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Discussion: Wow, you were really walkin...

in: BP; BP > 2019-08-24

Aug 27, 2019 12:01 AM # 
matzah ball:
Wow, you were really walking at 7:20 pace? Reminds of a recent jog where a seemingly relaxed ambler kept making surprising re-appearances behind me.
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Aug 27, 2019 4:55 PM # 
BP:
That’s mins/km of course :-)
I’d like to get down to 6’s which is where race walkers are, however that is going to require some technique enhancements!
BTW looks like you been having some good form this track season - kudos!

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