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Attackpoint - performance and training tools for orienteering athletes

Discussion: Run-A-Thon

in: MaxA; MaxA > 2019-08-26

Aug 27, 2019 6:53 PM # 
Good job on the XC team run-a-thon! You should have included the warm-up mile. From your heart rate, it looks like they were getting hard toward the last couple of miles.

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