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Attackpoint - performance and training tools for orienteering athletes

Discussion: Sorry to hear

in: kadley; kadley > 2019-08-30

Aug 31, 2019 12:39 AM # 
Long and slow may be the mantra for a while.
Aug 31, 2019 12:43 AM # 
That's kind of what we've been doing!
Sep 5, 2019 6:55 PM # 
(Catching up on logs after Deschutes Daze.) Belated wishes for recovery. By now you might have had the ortho consult? If so, I hope the news is promising, so you can enjoy the champs at some level. And rogaining prospects?—I know you said you can hike ok, but rogaining is a pretty extreme case of hiking.
Sep 5, 2019 9:22 PM # 
Thanks. You sound like my physical therapists (extreme). Despite their advice I will be doing the champs and the rogaine. Both at low speed, however. Then home to just recover — maybe.

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