Attackpoint - performance and training tools for orienteering athletes

Discussion: Calves

in: Craig; Craig > 2019-09-04

Sep 4, 2019 1:03 PM #

Surely Rachel would have some rollers sitting around, I've found they really helped. Just have to take into account that muscles function similarly in elasticity as a dynamic rope.

Sep 4, 2019 1:55 PM #

Tooms:

Because everyone must have exactly the same calves, physiology and decades of training as you eh? :-)

This discussion thread is closed.