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Discussion: Just try short runs

in: TheInvisibleLog; TheInvisibleLog > 2019-09-08

Sep 8, 2019 7:14 AM # 
PrueD:
With a rest day in between.
Hope you're going to make it to the Oceania start line :(
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Sep 8, 2019 10:20 PM # 
TheInvisibleLog:
Its how far I get past the start line. This latest return to running was over three weeks with a sequence of 500m, 2k, 4k, 6k, 5k. I think there is plenty of rest on there.

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