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Attackpoint - performance and training tools for orienteering athletes

Discussion: achilles

in: KirstyC; KirstyC > 2019-09-13

Sep 13, 2019 1:45 PM # 
Big Jon:
could be harder surfaces - make sure stretching and rolling... and get some well cushioned shoes as a second pair.
Sep 15, 2019 9:49 AM # 
thats what I thought yeah. Definitely a lot more tarmac than I'm used to. thanks, will do :)

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