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Discussion: ouch

in: kaimihata; kaimihata > 2019-09-15

Sep 16, 2019 10:55 PM # 
That sucks man. hopefully it recovers soon! your training has looked really good recently
Sep 16, 2019 11:08 PM # 
Cat Dealer:
This exact same thing happened to me at around this time last year. Take off running until knee feels better and do some swimming, cycling, or elliptical.
Sep 17, 2019 1:51 PM # 
Thanks yeah looks like I'll be on the elliptical for a little while

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