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Attackpoint - performance and training tools for orienteering athletes

Discussion: good

in: ȷames; ȷames > 2019-09-24

Sep 24, 2019 1:46 PM # 
Big Jon:
session, remember recovery is when your fitness improves...
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Sep 25, 2019 6:32 PM # 
ȷames:
Fair point, difficult to be disciplined about that sort of thing when everyone around is looking for big miles

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