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Attackpoint - performance and training tools for orienteering athletes

Discussion: Hope to see you there

in: Sandy; Sandy > 2019-10-04

Oct 5, 2019 1:28 PM # 
JanetT:
I'm planning to walk 95% of the course. I might try to jog the 1km trail run....

Have you ever taped your ankle? I know from experience that using an Active Ankle over a long period of time causes more problems than it solves, and I haven't found a softer support that fits but still works.
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Oct 5, 2019 5:31 PM # 
Sandy:
Decided not to go. :(

Ankle was just a little too sore this morning for me to think it was a good idea - and my threshold for being a good idea is pretty low. :)

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