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Attackpoint - performance and training tools for orienteering athletes

Discussion: %

in: Spongey; Spongey > 2019-10-31

Nov 1, 2019 9:22 AM # 
Big Jon:
what was testing method?
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Nov 1, 2019 12:55 PM # 
Spongey:
Bioelectric Impedance - the scales with electrical footpads and handles you hold and a current gets sent through you.
I know its not the most accurate way, but it is easy, quick and free, so happy to use it to keep a track of stuff.
Nov 1, 2019 1:17 PM # 
Nixon:
I have a spreadsheet for you...

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