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Discussion: Erm OMM? Give yourself some...

in: Nathan; Nathan > 2019-11-10

Nov 10, 2019 5:44 PM # 
gg:
Erm OMM? Give yourself some recovery!!!
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Nov 10, 2019 7:13 PM # 
Nathan:
You (and admittedly a fair few others!) are completely right. Just want to get cracking for next season but haven't really given myself a chance to recover, will do better!
Nov 10, 2019 7:35 PM # 
ba-ba:
You did the first week pretty well but got a bit keen this week! The fitness gained from the OMM pays off, but not until the new year normally.
Nov 11, 2019 3:26 PM # 
Nathan:
As soon as I started feeling a few niggles I thought "bugger, Nic's going to say I told you so"! But yeah, definitely did a bit too much this week, should really have done nothing the last 2 week's but find it hard not to be training

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