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Discussion: Cake time

in: AdrianV; AdrianV > 2019-11-24

Nov 24, 2019 8:06 PM # 
Why did you eat cake right before intervals?
Nov 24, 2019 9:25 PM # 
cake intervals are a vital part of training. ask any elite runner
Nov 24, 2019 9:26 PM # 
Cat Dealer:
Do you not eat cake before your intervals?
Nov 25, 2019 6:24 PM # 
I don't get how that can even be a question David. I need energy in order to run. It's the Swedish way
Nov 25, 2019 7:18 PM # 
I see, only Swedes use energy
Nov 26, 2019 6:24 PM # 
We're going to test this in the future.

If I'm ever at the coaching zone for you at future races, I will be waiting with a piece of cake. If you don't take the time to savor that cake, we're taking you out of the race. I don't want you to run without energy.
Nov 26, 2019 8:30 PM # 
It will be the rise of the US team!
Nov 26, 2019 8:37 PM # 
Is this how we podium at WOC and JWOC?!?
Nov 26, 2019 10:21 PM # 
Yes, it is, Bridget. The US team's secret weapon is eating pre-race cake that is puked up within the first 5 minutes.

I might take a hiatus from the team and check back in on you guys later.
Nov 27, 2019 2:35 AM # 
Greg, we're going to be better than we ever have been after finding out this secret little trick. Just you wait.

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