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Attackpoint - performance and training tools for orienteering athletes

Discussion: Muscle inhibition

in: Nathan; Nathan > 2019-11-29

Nov 29, 2019 4:15 PM # 
Barri:
Super mundane re-learning how to recruit the muscles again but it doesn't take as long as you'd think (in my experience)
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Nov 29, 2019 5:34 PM # 
Nathan:
That's good to hear! Never really had anything like it before so not sure how to approach it. Hopefully won't be a long-term thing!

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