Or the time of year? Asthma cough driving me mad this week - haven't had issues for ages.
I think it's a mix of both tbh! My asthma always more noticeable this time of year, but has definitely been worse this late month. Another thing to blame on age!! I'll just keep taking the meds and looking forwards to Spring! (Although I do like playing in the snow too).
I have a pink inhaler I take am & pm + the blue reliever. I used to rarely take the reliever, now I take it before every run regardless, and on my ultras and long stuff take it mid-race too and it helps. I hate medication but I definitely need this stuff!!
Age has a lot to answer for :-(
And, yes, roll on the spring.