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Attackpoint - performance and training tools for orienteering athletes

Discussion: Wut

in: KirstenM.; KirstenM. > 2019-12-15

Dec 15, 2019 8:11 PM # 
Gswede:
Treadmills kill motivation. They're useful for occasional particularly icy days, but they drain every ounce of enjoyment out of a run.

See if you can manage more runs outside. Tights, a running jacket, and a small headlamp go a long way.
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Dec 15, 2019 10:19 PM # 
peggyd:
There is no bad weather, just bad clothes.
Treadmills are the worst. Save them for the worst weather and/or darkness.
Dec 16, 2019 9:46 PM # 
Big Jon:
Get out into the woods and enjoy a short run - it will do more good for your soul than any number of treadmill sessions ever.

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