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Attackpoint - performance and training tools for orienteering athletes

Discussion: sympathy

in: JessH; JessH > 2020-01-25

Jan 25, 2020 8:35 PM # 
Big Jon:
I know your pain...
Jan 26, 2020 12:37 PM # 
It's ridiculously painful doing such simple every day things (currently trying find a comfortable way to spend the 3.5hour car journey home!!).
Have you done it before? How long does it take to get better? (Or do I not want to know)
Jan 26, 2020 1:52 PM # 
Big Jon:
Depends on how much the bone has been bruised - but it should ease off in a few days...

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