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Attackpoint - performance and training tools for orienteering athletes

Discussion: 1 k times

in: patjaffe; patjaffe > 2020-01-26

Jan 30, 2020 3:57 AM # 
Uncle JiM:
What was your 1 k splits
Jan 30, 2020 8:15 AM # 
3:00, 6:01 so pretty spot on with my adjusted plan of sticking to 3s for the first 2k once I knew there was going to be no-one to race. There's another one next week though with (probably) a better field and I'll try tapering a little more into it
Jan 30, 2020 1:40 PM # 
Good stuff, overtaking people on a 200m track really adds up, you should go well under with a better field.
Jan 30, 2020 8:03 PM # 
Nice to hear someone supports my excuses, probably did more climb on the bends in that race than I've done in the rest of my time here in Uppsala
Feb 1, 2020 2:42 AM # 
Brodie Nank:
I don't support excuses
Feb 1, 2020 2:42 AM # 
Brodie Nank:
But you would still kick my butt haha
Feb 1, 2020 8:08 PM # 
Cheers xx although I'm interested in your excuse for almost getting jensened

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