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Discussion: Ankle

in: Lexc; Lexc > 2020-01-30

Jan 30, 2020 9:11 PM # 
Big Jon:
due to taking time off? ... what would explain that?
Jan 31, 2020 5:29 PM # 
I think lots of time sat at my desk not using my muscles much - stiffened you a bit and then went and did strides first session back - does that make sense?

New pair of shoes might also be the cause but I’m not sure, I couldn’t feel anything wrong with them before I was ill.
Jan 31, 2020 5:30 PM # 
Planning on getting the race done tomorrow and worrying about everything else after. (Like snipping the back of my shoes to release pressure on the achillies)
Jan 31, 2020 5:31 PM # 
I get niggles whenever i take any time off as well, ah well niggles make you faster. Can't wait for this battle tomorrow
Jan 31, 2020 5:58 PM # 
Get hyyyped!!

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