after cutting out dairy I felt a lot better with running so I'm super happy that you are feeling better after switching your diet over! can't wait to see what effect this plays on your training and racing
I'm excited to see if it changes anything too!
I admire your dedication to this life change! I hope it works well for you.
I could easily go vegetarian, but I'd struggle with veganism. Love my cheese & eggs & yogurt way too much.
I definitely understand that. I've been alright without most of it, but my family had mac 'n cheese the other day and oof, I hadn't questioned why I was doing this more than that night.