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Attackpoint - performance and training tools for orienteering athletes

Discussion: wow

in: djsanton97; djsanton97 > 2020-02-04

Feb 4, 2020 11:06 PM # 
super consistent
great workout
Feb 4, 2020 11:22 PM # 
what happened on rep 5?
Feb 5, 2020 4:30 AM # 
LOL AG. Seriously, that is a great of marks on very short rest between. A true distance runner's set of intervals. If it means anything to you, I imagine you could do a pretty good 5000 or 10 000 if you wanted to.
Feb 5, 2020 8:28 AM # 
Olli lead the 5th, he started too slow ;)

It sure does mean something! I'm planning on doing some race this spring/summer, I'll have to see where and when I can fit one in but stay tuned.

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