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Discussion: Track

in: JoshuaDudley; JoshuaDudley > 2020-02-13

Feb 14, 2020 6:51 AM # 
murraystraining:
Was this on the weird Savedalens track? I seem to remember lane 3 was 400m there.
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Feb 15, 2020 4:16 PM # 
JoshuaDudley:
Haha yes it was. It’s a funny one that, I guess that settles lane three then
Feb 16, 2020 12:02 AM # 
murraystraining:
Yeah, randomly squeezed in to the space available and almost managed a full 400 but not quite. I did a session there with KJ in 2015 on an utterly filthy day, one of the grimmest workouts ever.
Pace on tempo runs always feels tougher than a race effort, takes a bit of practice too.
Feb 16, 2020 9:02 AM # 
JoshuaDudley:
With Storm Dennis hitting us now, the opportunity for another grim session is high :D

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