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Attackpoint - performance and training tools for orienteering athletes

Discussion: Night o

in: Danish Dynamite; Danish Dynamite > 2020-02-13

Feb 14, 2020 1:04 PM # 
It is the same idea and you are definitely good enough to hold equally high standard whether it is light outside or dark.
Feb 15, 2020 10:51 AM # 
Danish Dynamite:
I suppose so, I feel like I need to do more training at a higher speed in the dark though
Feb 15, 2020 12:17 PM # 
is your world slowest cool down faster than my intervals speed though.

when did you start doing night O again? i thought it was a good result. use these races to practice your pre race system
lots. You have a two minute head start to a former NorAm Champion and still beat him ;-)
Feb 15, 2020 8:25 PM # 
Danish Dynamite:
Well hopefully you can run faster then an 8min/km pace’s hard to compare splits in the dark as you run.

When you have a more useable headlamp it gets quite fun actually.
It wasn’t a terrible run today. I was satisfied with the first 10 controls, and then 11 through 17, I just felt like I wasn’t orienteering well at all, even if I avoided any major mistakes. Then a big mistake on the 2nd last control, ended the course with a sour taste in my mouth.
Feb 15, 2020 8:35 PM # 
remember two positives and one ‘needs improvement’.
Feb 16, 2020 12:09 AM # 
Less Eeyore, more Tigger

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