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Discussion: over-training?

in: gracemolloy; gracemolloy > 2020-03-01

Mar 2, 2020 12:59 PM # 
Big Jon:
can lead to poor sleep - possibly work plus training plus life plus etc is just overloading you. Ease back for a few days and see if symptoms clear up.
Mar 2, 2020 2:17 PM # 
Corona virus?
Mar 2, 2020 11:59 PM # 
Yeah not sure, felt much better today though. Fingers crossed for corona, that’d be much more exciting.

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