I hear you, also think this is going to be bad for a long time. My anxiety/worry has been off the chart at times. so I spend a lot of time outside, seems to help. But I don't have a job to deal with (or lose), or kids to worry about.
Wish I had some positive advice, but I don't.
I was really freaking out about 2 weeks ago. I agree, this is going to be very bad economically and will last a long time. You can text me or videochat any time you need a friendly face to talk with
Yeah, we're looking at getting the Spanish Flu and the Great Depression all in the same season rather than a decade apart.
That's the magic of fiat money - the government wills it to be and therefore it is.
Of course, there's certainly a possibility that near to medium term events could shake people's faith in the willpower of the American government. I wouldn't just now want to bet my retirement savings on the proposition that US government bonds will still be considered the safest place in the world to park money 10 years from now.