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Attackpoint - performance and training tools for orienteering athletes

Discussion: Training

in: Klepperton; Klepperton > 2020-03-18

Mar 19, 2020 7:31 PM # 
Good to see you back on here! What are your supply lines like right now?
Mar 19, 2020 10:22 PM # 
I told the bakery last night that I wouldn’t be able to run my business for the foreseeable future.

Thanh works for Toronto Public Health in infectious disease. She’s been doing contact tracing since the first case at the end of January.

It’s been a nightmare for the 4 of us.

I’m home with the kids now - SO relieved.

Sleep hygiene has been horrific - even worse than usual.

Still trying to make sense of everything. Hoping a few good nights sleep will give me a proper perspective.

Again - so so relieved to be with my kids.

Heart rate definitely higher than normal on my runs. Maybe anxiety? I don’t know.
Mar 20, 2020 12:38 AM # 
That sounds really stressful Mark. Get some rest and keep up with those runs! It’ll help a lot.
Mar 20, 2020 1:47 AM # 
Hang in there Mark, look after the family first and foremost.

Give me a call anytime. But keep up with the running!
Mar 20, 2020 2:24 AM # 
Dontgetlost has set up some free map hikes. Get out to the forest with the kids if time permits. Great medicine.

and feel free to call ANY time
Mar 20, 2020 12:17 PM # 
Mark, I can't imagine how stressful this all is for your entire family! Take care of yourself and your family!
Mar 22, 2020 9:50 PM # 
What the people above said. Hang in there.

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