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Attackpoint - performance and training tools for orienteering athletes

Discussion: PF

in: khall; khall > 2020-03-18

Mar 21, 2020 2:00 AM # 
coach:
Well, you've had this longer than I....have you looked online for PT exercises? And, if you are so inclined, next time you are down this way, let me know. I could use some motivation to get into the woods.
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Mar 21, 2020 12:02 PM # 
khall:
Will do. That one was just Bridget and Keegan organizing each other ... but there may well be repeats, as it doesn't look like they will be in school any time soon!

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