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Attackpoint - performance and training tools for orienteering athletes

Discussion: Do you?

in: AdventureGirl!; AdventureGirl! > 2020-04-01

Apr 1, 2020 9:04 PM # 
Tie your shoes really tight? I find that can cause friction like rubs.... from the foot being mashed into the shoe footbed?
Apr 1, 2020 9:42 PM # 
I do tie them pretty tight since I have narrow feet. Maybe I’ll try it a bit more loose next time!
Apr 2, 2020 6:46 PM # 
Run barefoot
Apr 2, 2020 8:10 PM # 
Why didn’t I think of this
Apr 2, 2020 8:16 PM # 
Em, my feet are narrow too, I found that I had to tie the top tight but the bottom loose. ie try to keep the heel in place but let the pressure off the rest of the foot. I don't know if that would work for you.
Apr 4, 2020 1:21 AM # 
Have you tried some of those origami lacing techniques?

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