Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: what is EMOM?

in: bhall; bhall > 2020-04-01

Apr 4, 2020 2:13 AM # 
MaxA:
what is EMOM?
Advertisement  
Apr 4, 2020 2:23 AM # 
bhall:
Every minute on the minute

So pretty much I did 10 pushups every minute for 10 minutes

Please login to add a message.