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Discussion: Mins or ks? Good to have yo...

in: bun; bun > 2020-04-04

Apr 5, 2020 12:20 AM # 
Mins or ks? Good to have your super long interval sessions back :D
Apr 5, 2020 12:24 AM # 
It was 4x30sec (1min), 3x3min (2min), 4x4min (1min) :D

And haha yeah I still cant do a regular long run! I only last if I spice it up with intervals
Apr 5, 2020 1:15 AM # 
Good sesh but! Haha that's pre classic you.
Apr 5, 2020 6:25 AM # 
Thanks Krystal! :D hope your training is going well!

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