Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: awake in the middle of the night

in: MollyP; MollyP > 2020-04-09

Apr 10, 2020 7:27 PM # 
NorthwoodsBeacon:
it's not fun
Advertisement  
Apr 10, 2020 7:58 PM # 
Hardcore:
Common experience for me. Do not care for it
Apr 11, 2020 12:07 AM # 
MollyP:
No fun at all!
Apr 11, 2020 7:22 PM # 
matzah ball:
I'll eat a little oatmeal as soon as I get up, then jog inside for 20 min or so. Then I'll read a little in bed. That combo uss gets me back to sleep in a little over an hour
Apr 11, 2020 9:08 PM # 
Toivo!:
Weird... I've heard that any aerobic exercise will keep you awake, while things like push-ups will help you sleep.
But, whatever works!
Apr 11, 2020 11:18 PM # 
MuuMuu:
Purple pills......
Apr 11, 2020 11:36 PM # 
Toivo!:
Melatonin for me... it works!
Apr 13, 2020 12:14 AM # 
MollyP:
Lol, exercise would wake me up more! I was so wide awake I assumed my alarm would go off any minute, nope....only 1am. Lol, mind was wondering too much by then!

Please login to add a message.