Attackpoint - performance and training tools for orienteering athletes

Discussion: awake in the middle of the night

in: MollyP; MollyP > 2020-04-09

Apr 10, 2020 7:27 PM #

Beacon:

it's not fun

Apr 10, 2020 7:58 PM #

Hardcore:

Common experience for me. Do not care for it

Apr 11, 2020 12:07 AM #

MollyP:

No fun at all!

Apr 11, 2020 7:22 PM #

matzah ball:

I'll eat a little oatmeal as soon as I get up, then jog inside for 20 min or so. Then I'll read a little in bed. That combo uss gets me back to sleep in a little over an hour

Apr 11, 2020 9:08 PM #

Toivo!:

Weird... I've heard that any aerobic exercise will keep you awake, while things like push-ups will help you sleep.
But, whatever works!

Apr 11, 2020 11:18 PM #

MuuMuu:

Purple pills......

Apr 11, 2020 11:36 PM #

Toivo!:

Melatonin for me... it works!

Apr 13, 2020 12:14 AM #

MollyP:

Lol, exercise would wake me up more! I was so wide awake I assumed my alarm would go off any minute, nope....only 1am. Lol, mind was wondering too much by then!

This discussion thread is closed.