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Attackpoint - performance and training tools for orienteering athletes

Discussion: regard

in: louis; louis > 2020-04-09

Apr 11, 2020 8:52 AM # 
Big Jon:
this as another winter season - time for long runs, big hills and steady endurance work - with the added bonus of better weather :-)
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Apr 12, 2020 5:58 PM # 
louis:
Yeah, sadly the only hills I can get to from the doorstep are 130m max. So I just drop down to the sea, back up onto the ridge to get some climbs in

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