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Discussion: Plantar Fascitis

in: Billenicus; Billenicus > 2020-04-15

Apr 15, 2020 9:15 PM # 
EPOCspookster:
Had this a few times myself. Only cure I found was some insoles in all my shoes, including slippers, and never going barefoot ever, not even for a few minutes! Scholl Orthaheel.
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Apr 16, 2020 10:35 AM # 
Billenicus:
Barefoot on our concrete floor hasn't been good. Have been wearing trainers indoors for the past couple of days, and it's a lot more comfortable.

How long has it taken to recover?
Apr 18, 2020 9:15 AM # 
undy:
Varies in my experience, think about 3 weeks last time, probably look in ap injury archive.
Apr 18, 2020 9:17 AM # 
undy:
Mmm 3 days to 3 years... according to that.
Apr 19, 2020 7:42 AM # 
Billenicus:
Hmmm. Not the most useful of estimates. 3 weeks would be good.

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